iamazeme blog

FEATURED

JAN 30, 2020

REMEMBER

What words are you using with yourself that you might not even realize are blocking your growth and development? Do you realize what you put into your mind is the outcome of what you are going to attract to yourself? What does this even mean? You are telling yourself you are on the best mindset track of your life and you are focused on being kind to yourself. You feel like you are more positive today than you have ever been in your whole life. But, what is it that is holding you back that you just can’t figure out?

Your self-talk!! It is the little things that sometimes we don’t even realize we are doing that are causing situations in our lives that cause us to revert to beating ourselves up. This lesson I learned a few years back when I first met one of the most positive people ever. My now brother-in-law was the most positive person I had ever met. He was always upbeat and he always just went with the flow. I loved this about him and we would have great conversation about being positive.

JAN 11, 2020

Are you running or growing?

So, its January and you have a whole year in front of you! If you are like most people you have made some New Years resolutions and are feeling hopeful for the new year. You have created a picture in your mind that you are going to have the best year yet and that you will not be in the same place next year as you have been for the past few years. You have a “plan” for this year!

This was me for years. I would start the year with all of these dreams, goals, hope and plans for the upcoming year. I had a planner, quotes for my bathroom mirror, a new diet plan and even a workout plan!! I was ready for the year. THIS was going to be my year. Does this sounds like you? Have you been ready to conquer the world in January only to find yourself wishing you had done more when it came to the end of December?

DEC 26, 2019

What does your last decade tell you?

As we come to the beginning of another year, we are also closing out another decade. This is unlike the past 9 years because it is a mile marker for most people. When we get to the end of a decade we tend to look not just at the last year, but at the last 10 years of our life. What do we see? Are we happy with the growth we have had? Are we satisfied with where we are now? Or is it a time of reflection that we have not done the things we told ourselves we would accomplish? Is it a time of self deprecation as we realize that we are in the same place we were 10 years ago and the goals we had set are nowhere in sight?

DEC 23, 2019

How are you putting your socks on?

What parts of your life are you allowing to overtake you because you are staying in your comfort zone, instead of making the changes you know you need to. I started thinking about this when I was putting my socks on. I was having a tough time leaning straight over to put my socks and shoes on. I could feel my pants super tight around my midsection and I could feel the pressure on my belly when I was trying to reach my toes to get those socks on.

DEC 15, 2019

Take what works for you and run with it!

Have you been overwhelmed on your journey of personal development? Have you been looking and looking and just haven’t found anything that has worked for you long term? Have you gotten frustrated with yourself because you just can’t seem to find that “one thing” that is the “answer” to all of your problems? Well, that is part of the problem you may be having. You are looking for one thing that is going to fix everything. The only thing in this world that can fit that description is duct tape!! HAHA. In all seriousness though…